/* =====================================================================
   Forget-Me-Not Files — production stylesheet
   Concept: "Atlas Plate" — a scientific atlas and an evidence ledger.
   Cool paper, blue-black ink, one forget-me-not blue accent, the flower's
   yellow eye used only as a tiny mark. See design-notes.md for the spec.
   ===================================================================== */

/* ---------- 1. Tokens (light is the default) ---------- */
:root {
  color-scheme: light;

  /* Surfaces */
  --paper: #F1F3F2;          /* page background: cool, slightly grey-green paper */
  --paper-raised: #FFFFFF;   /* cards, tables, inputs */
  --paper-sunk: #E4E8E7;     /* takeaways, table heads, code */
  --plate: #FAFAF7;          /* image plates (stay lit in dark mode) */
  --plate-ink: #1B2330;

  /* Ink */
  --ink: #18202C;            /* body text        14.7:1 on paper */
  --ink-soft: #3A4556;       /* secondary text    8.7:1 */
  --ink-faint: #556072;      /* meta, captions    5.7:1 (5.2:1 on sunk) */
  --rule: #CDD3D6;           /* hairlines (decorative, not UI boundary) */
  --rule-strong: #7A8494;    /* input + control borders  3.4:1 */

  /* Accent: forget-me-not */
  --accent: #2A52A0;         /* links, focus     6.7:1 on paper */
  --accent-strong: #1C3C7C;  /* hover, pathway primary, helpline panel */
  --accent-wash: #E3EAF6;
  --petal: #5B86D1;          /* decorative only (logo, motifs) */
  --eye: #E2B53C;            /* decorative only (logo centre, list marks) */
  --on-accent: #FFFFFF;      /* text on --accent-strong  10.6:1 */

  /* Verdicts: text / background — all ≥ 6.4:1 */
  --v-solid: #1B5A36;   --v-solid-bg: #DCEEE2;
  --v-prom: #1D4A8A;    --v-prom-bg: #DDE7F5;
  --v-early: #6A4A08;   --v-early-bg: #F3E6C4;
  --v-nope: #454C5A;    --v-nope-bg: #E2E5EA;
  --v-harm: #9A1B1B;    --v-harm-bg: #F8DDDA;

  /* Who paid */
  --m-public: #1D4A8A;
  --m-charity: #1B5A5A;
  --m-industry: #7A4A00;
  --m-seller: #9A1B1B;
  --m-seller-bg: #F8DDDA;

  /* Callouts */
  --info-bg: #E6EDF7;   --info-rule: #2A52A0;
  --caution-bg: #FBF1DA; --caution-rule: #8A5A00;
  --claim-bg: #F3E8E6;  --claim-rule: #9A1B1B;
  --forum-bg: #EAEFEC;

  /* Type */
  --font-serif: "Source Serif 4", "Source Serif Pro", Charter, "Bitstream Charter", "Iowan Old Style", "Sitka Text", Cambria, Georgia, serif;
  --font-sans: "Public Sans", "Segoe UI", Roboto, "Helvetica Neue", Arial, "Liberation Sans", system-ui, sans-serif;
  --fs-body: 1.1875rem;      /* 19px mobile */
  --fs-small: 1rem;          /* 16px — never smaller than this for reading text */
  --fs-label: 0.875rem;      /* 14px — uppercase labels only, bold */
  --lh-body: 1.62;
  --measure: 38rem;

  /* Space + shape */
  --gutter: 1rem;            /* 16px phone side gutter */
  --space-1: 0.25rem; --space-2: 0.5rem; --space-3: 0.75rem; --space-4: 1rem;
  --space-5: 1.5rem; --space-6: 2rem; --space-7: 3rem; --space-8: 4.5rem;
  --radius: 2px;
  --tap: 2.75rem;            /* 44px minimum tap target */
  --header-h: 4rem;
  --shadow-overlay: 0 12px 40px rgba(12, 18, 28, .22);
  --focus: #2A52A0;
}

/* Dark tokens — applied by OS preference unless the reader chose light,
   or explicitly by [data-theme="dark"]. Keep both blocks identical. */
@media (prefers-color-scheme: dark) {
  :root:not([data-theme="light"]) {
    color-scheme: dark;
    --paper: #12161D; --paper-raised: #1A2029; --paper-sunk: #0C0F14;
    --plate: #E9ECE8; --plate-ink: #1B2330;
    --ink: #E7EAEF; --ink-soft: #BCC4CF; --ink-faint: #9CA6B4;
    --rule: #2D3541; --rule-strong: #6E7888;
    --accent: #93B6F2; --accent-strong: #BBD1F7; --accent-wash: #1B2940;
    --petal: #7EA3E6; --eye: #E2B53C; --on-accent: #0E1420;
    --v-solid: #9BD8B1; --v-solid-bg: #173626;
    --v-prom: #A9C6F5;  --v-prom-bg: #172B4A;
    --v-early: #EBCB7C; --v-early-bg: #3A2E10;
    --v-nope: #C3C9D3;  --v-nope-bg: #272C35;
    --v-harm: #F5A9A2;  --v-harm-bg: #4A1A18;
    --m-public: #A9C6F5; --m-charity: #8FD3CF; --m-industry: #EBC07A; --m-seller: #F5A9A2; --m-seller-bg: #4A1A18;
    --info-bg: #172234; --info-rule: #93B6F2;
    --caution-bg: #2E2614; --caution-rule: #EBC07A;
    --claim-bg: #2C1C1C; --claim-rule: #F5A9A2;
    --forum-bg: #18211E;
    --shadow-overlay: 0 12px 40px rgba(0, 0, 0, .55);
    --focus: #93B6F2;
  }
}
:root[data-theme="dark"] {
  color-scheme: dark;
  --paper: #12161D; --paper-raised: #1A2029; --paper-sunk: #0C0F14;
  --plate: #E9ECE8; --plate-ink: #1B2330;
  --ink: #E7EAEF; --ink-soft: #BCC4CF; --ink-faint: #9CA6B4;
  --rule: #2D3541; --rule-strong: #6E7888;
  --accent: #93B6F2; --accent-strong: #BBD1F7; --accent-wash: #1B2940;
  --petal: #7EA3E6; --eye: #E2B53C; --on-accent: #0E1420;
  --v-solid: #9BD8B1; --v-solid-bg: #173626;
  --v-prom: #A9C6F5;  --v-prom-bg: #172B4A;
  --v-early: #EBCB7C; --v-early-bg: #3A2E10;
  --v-nope: #C3C9D3;  --v-nope-bg: #272C35;
  --v-harm: #F5A9A2;  --v-harm-bg: #4A1A18;
  --m-public: #A9C6F5; --m-charity: #8FD3CF; --m-industry: #EBC07A; --m-seller: #F5A9A2; --m-seller-bg: #4A1A18;
  --info-bg: #172234; --info-rule: #93B6F2;
  --caution-bg: #2E2614; --caution-rule: #EBC07A;
  --claim-bg: #2C1C1C; --claim-rule: #F5A9A2;
  --forum-bg: #18211E;
  --shadow-overlay: 0 12px 40px rgba(0, 0, 0, .55);
  --focus: #93B6F2;
}

@media (min-width: 48em) {
  :root { --fs-body: 1.25rem; --gutter: 1.5rem; }  /* 20px body on tablet+ */
}
@media (min-width: 64em) {
  :root { --gutter: 2rem; }
}

/* ---------- 2. Base ---------- */
*, *::before, *::after { box-sizing: border-box; }
html {
  -webkit-text-size-adjust: 100%;
  text-size-adjust: 100%;
  background: var(--paper);
  overflow-x: hidden;           /* belt and braces: no sideways page scroll */
}
@supports (overflow-x: clip) { html { overflow-x: clip; } }
body {
  margin: 0;
  background: var(--paper);
  color: var(--ink);
  font-family: var(--font-serif);
  font-size: var(--fs-body);
  line-height: var(--lh-body);
  font-optical-sizing: auto;
  text-rendering: optimizeLegibility;
  overflow-wrap: break-word;
  min-height: 100vh;
}
img, svg, video { max-width: 100%; height: auto; }
svg { flex-shrink: 0; }
[hidden] { display: none !important; }

a { color: var(--accent); text-decoration-thickness: 0.07em; text-underline-offset: 0.18em; }
a:hover { color: var(--accent-strong); text-decoration-thickness: 0.12em; }
a:visited { color: var(--accent); }

:focus-visible {
  outline: 3px solid var(--focus);
  outline-offset: 2px;
  border-radius: var(--radius);
}
::selection { background: var(--accent-wash); color: var(--ink); }

h1, h2, h3, h4 { line-height: 1.2; margin: 0; color: var(--ink); text-wrap: balance; }
h1, h2 { font-family: var(--font-serif); font-weight: 600; letter-spacing: -0.01em; }
h3, h4 { font-family: var(--font-sans); font-weight: 700; letter-spacing: -0.005em; }
p, ul, ol, dl, blockquote, figure, table { margin: 0; }

.visually-hidden {
  position: absolute !important; width: 1px; height: 1px; margin: -1px; padding: 0;
  overflow: hidden; clip: rect(0 0 0 0); clip-path: inset(50%); white-space: nowrap; border: 0;
}

.skip-link {
  position: absolute; left: var(--gutter); top: -10rem; z-index: 100;
  background: var(--accent-strong); color: var(--on-accent);
  padding: var(--space-3) var(--space-4); font: 700 1rem/1.2 var(--font-sans);
}
.skip-link:focus { top: var(--space-2); color: var(--on-accent); }

/* Shared label style: small uppercase sans, used for eyebrows, card labels */
.label, .eyebrow {
  font: 700 var(--fs-label)/1.3 var(--font-sans);
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--ink-faint);
}

/* ---------- 3. Header ---------- */
.site-header {
  border-bottom: 1px solid var(--rule);
  background: var(--paper);
}
.site-header__inner {
  max-width: 84rem; margin: 0 auto; padding: 0 var(--gutter);
  min-height: var(--header-h);
  display: flex; align-items: center; gap: var(--space-3);
}
.wordmark {
  display: inline-flex; align-items: center; gap: 0.55rem;
  color: var(--ink); text-decoration: none; margin-right: auto;
  min-height: var(--tap); min-width: 0;
}
.wordmark:visited, .wordmark:hover { color: var(--ink); }
.wordmark svg { width: 2rem; height: 2rem; }
.wordmark__name {
  font: 600 1.2rem/1.1 var(--font-serif); letter-spacing: -0.01em; white-space: nowrap;
}
.wordmark__tag {
  display: none; font: 500 0.875rem/1.2 var(--font-sans); color: var(--ink-faint);
  border-left: 1px solid var(--rule); padding-left: 0.6rem; margin-left: 0.15rem;
}
@media (min-width: 64em) { .wordmark__tag { display: inline; } }
.wordmark svg { flex-shrink: 0; }
@media (max-width: 30em) { .wordmark__name { white-space: normal; font-size: 1.05rem; line-height: 1.15; } }

.header-link {
  display: none;
  font: 600 1rem/1 var(--font-sans); color: var(--ink); text-decoration: none;
  min-height: var(--tap); align-items: center; gap: 0.4rem; padding: 0 var(--space-2);
}
.header-link:visited { color: var(--ink); }
.header-link:hover { color: var(--accent); text-decoration: underline; }
@media (min-width: 48em) { .header-link { display: inline-flex; } }

.btn-quiet {
  display: inline-flex; align-items: center; justify-content: center; gap: 0.45rem;
  min-height: var(--tap); min-width: var(--tap); padding: 0 0.7rem;
  font: 600 1rem/1 var(--font-sans); color: var(--ink);
  background: transparent; border: 1px solid var(--rule-strong); border-radius: var(--radius);
  cursor: pointer;
}
.btn-quiet:hover { background: var(--paper-sunk); }
.btn-quiet svg { width: 1.25rem; height: 1.25rem; }
.theme-toggle__label { display: none; }
@media (min-width: 40em) { .theme-toggle__label { display: inline; } }
.menu-toggle { padding: 0 0.85rem; }
@media (min-width: 64em) { .menu-toggle { display: none; } }

/* ---------- 4. Layout ---------- */
.layout {
  max-width: 84rem; margin: 0 auto; padding: 0 var(--gutter);
}
@media (min-width: 64em) {
  .layout {
    display: grid;
    grid-template-columns: 14rem minmax(0, 1fr);
    column-gap: var(--space-7);
  }
}
.page { min-width: 0; padding: var(--space-5) 0 var(--space-8); }
@media (min-width: 80em) {
  .page {
    display: grid;
    grid-template-columns: minmax(0, 44rem) 13rem;
    column-gap: var(--space-7);
    align-content: start;
  }
  .page > * { grid-column: 1; }
  .page > .toc {
    grid-column: 2; grid-row: 1 / span 40;
    align-self: start; position: sticky; top: var(--space-5);
  }
}
@media (min-width: 64em) and (max-width: 79.99em) {
  .page { max-width: 46rem; }
}

/* ---------- 5. Site navigation (drawer on phone, sidebar on desktop) ---------- */
.site-nav { font-family: var(--font-sans); }
.site-nav__top { display: flex; align-items: center; justify-content: space-between; gap: var(--space-3); margin-bottom: var(--space-4); }
.site-nav .site-nav__helpline {
  display: block; margin-left: 0; min-height: 0; margin-bottom: var(--space-5);
  padding: var(--space-3) var(--space-4);
  background: var(--accent-strong); color: var(--on-accent); text-decoration: none;
  font: 600 1rem/1.35 var(--font-sans); border-radius: var(--radius);
}
.site-nav .site-nav__helpline:visited, .site-nav .site-nav__helpline:hover { color: var(--on-accent); background: var(--accent-strong); }
.site-nav__helpline strong { display: block; font-size: 1.15rem; font-variant-numeric: tabular-nums; }
.nav-group { margin: 0 0 var(--space-5); }
.nav-group__title {
  font: 700 var(--fs-label)/1.3 var(--font-sans);
  letter-spacing: 0.08em; text-transform: uppercase; color: var(--ink-faint);
  margin: 0 0 var(--space-2);
  padding-bottom: var(--space-1); border-bottom: 1px solid var(--rule);
}
.nav-group ul { list-style: none; margin: 0; padding: 0; }
.site-nav a {
  display: flex; align-items: center; min-height: var(--tap);
  padding: 0.35rem 0.6rem; margin-left: -0.6rem;
  color: var(--ink); text-decoration: none;
  font-size: 1.0625rem; font-weight: 500; line-height: 1.3;
  border-radius: var(--radius);
}
.site-nav a:visited { color: var(--ink); }
.site-nav a:hover { background: var(--paper-sunk); color: var(--ink); text-decoration: underline; }
.site-nav a[aria-current="page"] {
  font-weight: 700; background: var(--accent-wash); color: var(--ink);
  box-shadow: inset 3px 0 0 var(--accent);
}
/* No-JS current-page highlight via body[data-page] */
body[data-page="index"] .site-nav a[data-slug="index"],
body[data-page="understanding"] .site-nav a[data-slug="understanding"],
body[data-page="diagnosis"] .site-nav a[data-slug="diagnosis"],
body[data-page="first-steps"] .site-nav a[data-slug="first-steps"],
body[data-page="living-with"] .site-nav a[data-slug="living-with"],
body[data-page="prevention"] .site-nav a[data-slug="prevention"],
body[data-page="medicines"] .site-nav a[data-slug="medicines"],
body[data-page="trials"] .site-nav a[data-slug="trials"],
body[data-page="nutrition"] .site-nav a[data-slug="nutrition"],
body[data-page="traditional"] .site-nav a[data-slug="traditional"],
body[data-page="alternative"] .site-nav a[data-slug="alternative"],
body[data-page="frontier"] .site-nav a[data-slug="frontier"],
body[data-page="experts"] .site-nav a[data-slug="experts"],
body[data-page="money"] .site-nav a[data-slug="money"],
body[data-page="studies"] .site-nav a[data-slug="studies"],
body[data-page="about"] .site-nav a[data-slug="about"] {
  font-weight: 700; background: var(--accent-wash); box-shadow: inset 3px 0 0 var(--accent);
}
.nav-close { display: inline-flex; }

/* Phone / tablet: full-screen drawer */
@media (max-width: 63.99em) {
  /* Without JS (no .js class) the nav simply shows above the content */
  .site-nav { padding: var(--space-4) 0; border-bottom: 1px solid var(--rule); }
  .js .site-nav { display: none; padding: 0; border: 0; }
  html:not(.js) .menu-toggle, html:not(.js) .nav-close, html:not(.js) .theme-toggle { display: none; }
  .nav-open .site-nav {
    display: block;
    position: fixed; inset: 0; z-index: 50;
    background: var(--paper);
    overflow-y: auto; overscroll-behavior: contain;
    padding: var(--space-4) var(--gutter) var(--space-7);
  }
  .nav-open .site-nav__groups { columns: 2 15rem; column-gap: var(--space-6); }
  .nav-open .nav-group { break-inside: avoid; }
  .nav-open body { overflow: hidden; }
  .site-nav__heading { font: 600 1.35rem/1.2 var(--font-serif); margin: 0; }
}
@media (max-width: 63.99em) and (prefers-reduced-motion: no-preference) {
  .nav-open .site-nav { animation: nav-in 160ms ease-out; }
}
@keyframes nav-in { from { opacity: 0; transform: translateY(-6px); } to { opacity: 1; transform: none; } }

/* Desktop: sticky sidebar */
@media (min-width: 64em) {
  .site-nav {
    position: sticky; top: 0; align-self: start;
    max-height: 100vh; overflow-y: auto;
    padding: var(--space-5) 0 var(--space-6);
  }
  .site-nav__top, .site-nav .site-nav__helpline { display: none; }
  .site-nav a { font-size: 1rem; min-height: 2.25rem; padding-top: .25rem; padding-bottom: .25rem; }
  .nav-group { margin-bottom: var(--space-4); }
}

/* ---------- 6. Breadcrumb, hero, page meta ---------- */
.breadcrumb { font: 500 1rem/1.4 var(--font-sans); color: var(--ink-faint); margin-bottom: var(--space-4); }
.breadcrumb ol { list-style: none; padding: 0; margin: 0; display: flex; flex-wrap: wrap; gap: 0.25rem 0; }
.breadcrumb li { display: inline-flex; align-items: center; }
.breadcrumb li + li::before {
  content: ""; width: 0.4rem; height: 0.4rem; margin: 0 0.6rem;
  border-top: 1.5px solid currentColor; border-right: 1.5px solid currentColor; transform: rotate(45deg);
}
.breadcrumb a { color: var(--ink-soft); }
.breadcrumb [aria-current="page"] { color: var(--ink-faint); }

.page-hero {
  position: relative;
  padding: var(--space-3) 0 var(--space-5);
  margin-bottom: var(--space-5);
  border-bottom: 3px double var(--rule-strong);
}
.page-hero .eyebrow { margin-bottom: var(--space-3); display: flex; align-items: center; gap: 0.5rem; }
.page-hero .eyebrow::before {
  content: ""; width: 0.55rem; height: 0.55rem; border-radius: 50%;
  background: var(--eye); box-shadow: 0 0 0 2px var(--petal);
}
.page-hero h1 {
  font-size: clamp(2.1rem, 1.5rem + 2.6vw, 3.25rem);
  font-weight: 600; line-height: 1.08; letter-spacing: -0.02em;
  max-width: 20ch;
}
.dek {
  font-size: 1.2em; line-height: 1.45; color: var(--ink-soft);
  margin-top: var(--space-4); max-width: 34rem;
}
.page-meta {
  display: flex; flex-wrap: wrap; gap: var(--space-2) var(--space-5);
  margin-top: var(--space-5);
  font: 500 1rem/1.4 var(--font-sans); color: var(--ink-faint);
  list-style: none; padding: 0;
}
.page-meta li { display: inline-flex; align-items: center; gap: 0.4rem; }
.page-meta svg { width: 1.1rem; height: 1.1rem; }
.page-meta strong { color: var(--ink-soft); font-weight: 600; }
.page-hero__motif {
  display: none; position: absolute; right: 0; bottom: var(--space-4);
  width: 8.5rem; color: var(--ink-faint); opacity: .55; pointer-events: none;
}
@media (min-width: 48em) { .page-hero__motif { display: block; } .page-hero h1, .dek { margin-right: 9rem; } }

/* ---------- 7. On this page (TOC) ---------- */
.toc { font-family: var(--font-sans); margin: 0 0 var(--space-6); }
.toc:not(.is-built) { display: none; }
.toc > details { border: 1px solid var(--rule-strong); background: var(--paper-raised); border-radius: var(--radius); }
.toc summary {
  cursor: pointer; list-style: none;
  display: flex; align-items: center; justify-content: space-between; gap: var(--space-3);
  min-height: var(--tap); padding: 0.5rem var(--space-4);
  font: 700 1rem/1.3 var(--font-sans);
}
.toc summary::-webkit-details-marker { display: none; }
.toc summary::after {
  content: ""; width: 0.55rem; height: 0.55rem; flex: none;
  border-right: 2px solid currentColor; border-bottom: 2px solid currentColor;
  transform: rotate(45deg) translateY(-2px);
}
.toc details[open] summary::after { transform: rotate(-135deg) translateY(-2px); }
.toc ol { list-style: none; margin: 0; padding: 0 var(--space-4) var(--space-3); counter-reset: toc; }
.toc li { counter-increment: toc; border-top: 1px solid var(--rule); }
.toc a {
  display: grid; grid-template-columns: 2rem 1fr; align-items: baseline;
  padding: 0.55rem 0; min-height: var(--tap);
  color: var(--ink); text-decoration: none; font-size: 1rem; line-height: 1.35;
}
.toc a::before { content: counter(toc, decimal-leading-zero); color: var(--ink-faint); font-variant-numeric: tabular-nums; font-size: 0.875rem; font-weight: 600; }
.toc a:hover { text-decoration: underline; color: var(--accent); }
.toc a[aria-current="true"] { color: var(--accent); font-weight: 700; }
@media (min-width: 80em) {
  .toc > details { border: 0; background: none; }
  .toc summary { padding: 0 0 var(--space-2); min-height: 0; cursor: default; pointer-events: none;
    font: 700 var(--fs-label)/1.3 var(--font-sans); letter-spacing: .08em; text-transform: uppercase; color: var(--ink-faint);
    border-bottom: 1px solid var(--rule); }
  .toc summary::after, .toc [data-toc-count] { display: none; }
  .toc ol { padding: 0; }
  .toc li:first-child { border-top: 0; }
  .toc a { font-size: 0.9375rem; min-height: 0; }
}

/* ---------- 8. Prose ---------- */
.prose { counter-reset: section; }
.prose > * + * { margin-top: var(--space-4); }
.prose > * { max-width: var(--measure); }
.prose > .wide, .prose > .table-wrap, .prose > .study-grid, .prose > .study-db,
.prose > .pathways, .prose > .people, .prose > .plate--wide { max-width: none; }

.prose h2 {
  counter-increment: section;
  font-size: clamp(1.65rem, 1.3rem + 1.3vw, 2.15rem);
  margin-top: var(--space-8);
  padding-top: var(--space-4);
  border-top: 1px solid var(--rule-strong);
  scroll-margin-top: var(--space-4);
}
.prose h2::before {
  content: "§ " counter(section);
  display: block; margin-bottom: var(--space-2);
  font: 700 var(--fs-label)/1 var(--font-sans); letter-spacing: 0.08em; color: var(--ink-faint);
}
.prose > h2:first-child { margin-top: 0; }
.prose h3 { font-size: 1.25rem; margin-top: var(--space-6); scroll-margin-top: var(--space-4); }
.prose h4 { font-size: 1.0625rem; margin-top: var(--space-5); }
.prose h2 + *, .prose h3 + * { margin-top: var(--space-3); }
/* Headings inside components never take prose spacing */
.prose :is(.study-card, .person, .checklist, .stages, .helpline, .top-five, .claim, .callout, .forum, .pathways, .takeaways) :is(h3, h4) { margin-top: 0; }
.prose ul, .prose ol { padding-left: 1.4em; }
.prose li + li { margin-top: var(--space-2); }
.prose ul > li::marker { color: var(--ink-faint); }
.prose ol > li::marker { font-family: var(--font-sans); font-weight: 700; color: var(--ink-soft); }
.prose strong { font-weight: 700; }
.prose hr { border: 0; border-top: 1px solid var(--rule); margin: var(--space-6) 0; }
.prose code { font: 500 0.85em/1 ui-monospace, "SFMono-Regular", Consolas, "Liberation Mono", monospace; background: var(--paper-sunk); padding: .1em .3em; border-radius: var(--radius); }
.prose abbr[title] { text-decoration: underline dotted; text-underline-offset: 0.2em; }

.lede {
  font-size: 1.22em; line-height: 1.5; color: var(--ink);
}

.note-small, .prose .source { font: 400 var(--fs-small)/1.5 var(--font-sans); color: var(--ink-faint); }

/* ---------- 9. Key takeaways ---------- */
.takeaways {
  background: var(--paper-sunk);
  border-top: 3px solid var(--ink);
  padding: var(--space-4) var(--space-4) var(--space-5);
}
.takeaways__title { font: 700 var(--fs-label)/1.3 var(--font-sans); letter-spacing: .08em; text-transform: uppercase; color: var(--ink-soft); margin-bottom: var(--space-3); }
.takeaways ul { list-style: none; padding: 0; margin: 0; }
.takeaways li { position: relative; padding: var(--space-3) 0 var(--space-3) 1.6rem; border-top: 1px solid var(--rule); margin: 0; line-height: 1.5; }
.takeaways li:first-child { border-top: 0; padding-top: 0; }
.takeaways li::before {
  content: ""; position: absolute; left: 0.2rem; top: calc(var(--space-3) + 0.55em);
  width: 0.55rem; height: 0.55rem; background: var(--ink); transform: rotate(45deg);
}
.takeaways li:first-child::before { top: 0.55em; }
@media (min-width: 48em) { .takeaways { padding: var(--space-5) var(--space-6) var(--space-5); } }

/* ---------- 10. Home: pathways + top five ---------- */
.pathways { display: grid; gap: var(--space-3); grid-template-columns: repeat(auto-fit, minmax(min(100%, 12.5rem), 1fr)); }
.pathway {
  display: grid; grid-template-columns: auto 1fr; gap: var(--space-2) var(--space-4); align-items: start;
  padding: var(--space-4) var(--space-4) var(--space-4);
  border: 1px solid var(--rule-strong); border-radius: var(--radius);
  background: var(--paper-raised); color: var(--ink); text-decoration: none;
  min-height: 7rem;
}
.pathway:visited { color: var(--ink); }
.pathway:hover { background: var(--accent-wash); color: var(--ink); border-color: var(--accent); }
.pathway__icon { width: 2.5rem; height: 2.5rem; color: var(--accent); grid-row: span 3; }
.pathway__title { font: 700 1.25rem/1.25 var(--font-sans); }
.pathway__text { font-size: 1.0625rem; line-height: 1.45; color: var(--ink-soft); }
.pathway__go { font: 600 1rem/1.3 var(--font-sans); color: var(--accent); text-decoration: underline; text-underline-offset: .18em; }
.pathway--primary { background: var(--accent-strong); border-color: var(--accent-strong); color: var(--on-accent); }
.pathway--primary:visited, .pathway--primary:hover { color: var(--on-accent); background: var(--accent-strong); }
.pathway--primary:hover { box-shadow: inset 0 0 0 3px var(--eye); }
.pathway--primary .pathway__icon, .pathway--primary .pathway__text, .pathway--primary .pathway__go { color: var(--on-accent); }
.pathway--primary { grid-column: 1 / -1; }
.pathway:not(.pathway--primary) { grid-template-columns: 1fr; gap: var(--space-2); }
.pathway:not(.pathway--primary) .pathway__icon { grid-row: auto; width: 2.25rem; height: 2.25rem; }

.top-five { list-style: none; padding: 0 !important; margin: 0; counter-reset: five; }
.top-five > li {
  counter-increment: five;
  display: grid; grid-template-columns: 2.75rem 1fr; gap: var(--space-3);
  padding: var(--space-4) 0; border-top: 1px solid var(--rule); margin: 0 !important;
}
.top-five > li:last-child { border-bottom: 1px solid var(--rule); }
.top-five > li::before {
  content: counter(five); font: 600 2.4rem/0.9 var(--font-serif); color: var(--accent);
  font-variant-numeric: lining-nums;
}
.top-five h3, .top-five h4 { font-size: 1.1875rem; margin: 0 0 var(--space-1); }
.top-five p { margin: 0; color: var(--ink-soft); }

/* ---------- 11. Verdict pills, strength meter, money flags ---------- */
.pill {
  display: inline-flex; align-items: center; gap: 0.35rem;
  padding: 0.2rem 0.55rem 0.2rem 0.45rem;
  font: 700 0.9375rem/1.3 var(--font-sans); letter-spacing: 0.01em;
  border-radius: var(--radius); white-space: nowrap;
  border: 1px solid currentColor;
}
.pill::before {
  content: ""; width: 0.95rem; height: 0.95rem; background: currentColor;
  -webkit-mask: var(--glyph) center / contain no-repeat; mask: var(--glyph) center / contain no-repeat;
}
.pill--solid { color: var(--v-solid); background: var(--v-solid-bg);
  --glyph: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16' fill='none' stroke='black' stroke-width='2.2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M3 8.5l3.2 3.2L13 4.5'/%3E%3C/svg%3E"); }
.pill--promising { color: var(--v-prom); background: var(--v-prom-bg);
  --glyph: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16' fill='none' stroke='black' stroke-width='2.2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M4 12L12 4M6 4h6v6'/%3E%3C/svg%3E"); }
.pill--early { color: var(--v-early); background: var(--v-early-bg);
  --glyph: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16' fill='none' stroke='black' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'%3E%3Ccircle cx='8' cy='8' r='6'/%3E%3Cpath d='M8 4.5V8l2.5 1.8'/%3E%3C/svg%3E"); }
.pill--nope { color: var(--v-nope); background: var(--v-nope-bg);
  --glyph: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16' fill='none' stroke='black' stroke-width='2.2' stroke-linecap='round'%3E%3Cpath d='M4 4l8 8M12 4l-8 8'/%3E%3C/svg%3E"); }
.pill--harmful { color: var(--v-harm); background: var(--v-harm-bg);
  --glyph: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16' fill='none' stroke='black' stroke-width='1.9' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M8 1.8L15 14H1z'/%3E%3Cpath d='M8 6.3v3.6M8 12.1v.1'/%3E%3C/svg%3E"); }

.strength { display: inline-flex; align-items: center; gap: 0.2rem; font: 600 0.9375rem/1 var(--font-sans); color: var(--ink-soft); }
.strength i {
  width: 0.72rem; height: 0.72rem; border-radius: 50%;
  border: 1.5px solid var(--ink-soft); background: transparent; display: inline-block;
}
.strength[data-strength="1"] i:nth-child(-n+1),
.strength[data-strength="2"] i:nth-child(-n+2),
.strength[data-strength="3"] i:nth-child(-n+3),
.strength[data-strength="4"] i:nth-child(-n+4),
.strength[data-strength="5"] i:nth-child(-n+5) { background: var(--ink); border-color: var(--ink); }
.strength__num { margin-left: 0.35rem; font-variant-numeric: tabular-nums; }

.money {
  display: inline-flex; align-items: center; gap: 0.35rem;
  font: 700 0.9375rem/1.3 var(--font-sans); white-space: nowrap;
  padding: 0.2rem 0.5rem; border-radius: var(--radius);
  border: 1px dashed currentColor;
}
.money::before { content: "$"; font-weight: 800; font-size: 0.85em; }
.money--public { color: var(--m-public); }
.money--charity { color: var(--m-charity); }
.money--industry { color: var(--m-industry); border-style: solid; }
.money--seller { color: var(--m-seller); background: var(--m-seller-bg); border-style: solid; border-width: 2px; }
.money--seller::before { content: "!"; }
.money--unknown { color: var(--ink-faint); border-style: dotted; }

/* ---------- 12. Study card ---------- */
.study-card {
  background: var(--paper-raised);
  border: 1px solid var(--rule-strong);
  border-radius: var(--radius);
  font-family: var(--font-sans);
  font-size: 1.0625rem; line-height: 1.5;
}
.study-card__bar {
  display: flex; flex-wrap: wrap; align-items: center; gap: var(--space-2) var(--space-3);
  padding: var(--space-3) var(--space-4);
  border-bottom: 1px solid var(--rule);
}
.study-card__bar .money { margin-left: auto; }
.study-card__body { padding: var(--space-4); }
.study-card__title { font: 700 1.25rem/1.25 var(--font-sans); margin: 0; }
.study-card__cite { margin-top: var(--space-2); font-size: 1rem; color: var(--ink-faint); }
.study-card__cite a { overflow-wrap: anywhere; }
.facts {
  display: grid; grid-template-columns: repeat(auto-fit, minmax(8.5rem, 1fr));
  gap: var(--space-3); margin: var(--space-4) 0 !important;
  padding: var(--space-3) 0; border-top: 1px solid var(--rule); border-bottom: 1px solid var(--rule);
}
.facts div { min-width: 0; }
.facts dt { font: 700 0.8125rem/1.3 var(--font-sans); letter-spacing: .07em; text-transform: uppercase; color: var(--ink-faint); }
.facts dd { margin: 0.15rem 0 0; font-weight: 600; color: var(--ink); }
.study-card__result { font-family: var(--font-serif); font-size: 1.125rem; line-height: 1.55; }
.study-card__result strong { font-family: var(--font-sans); font-size: 0.8125rem; letter-spacing: .07em; text-transform: uppercase; color: var(--ink-faint); display: block; margin-bottom: .15rem; }
.study-card__foot {
  padding: var(--space-3) var(--space-4); border-top: 1px solid var(--rule);
  background: var(--paper-sunk); font-size: 1rem; color: var(--ink-soft);
  display: grid; gap: var(--space-2);
}
.study-card__foot p { margin: 0; }
.study-card__foot b { color: var(--ink); }
.study-card__foot .is-conflict b { color: var(--m-seller); }
.study-card + .study-card { margin-top: var(--space-4); }

/* Compact card, used in the database grid */
.study-grid { display: grid; gap: var(--space-3); grid-template-columns: 1fr; }
@media (min-width: 48em) { .study-grid { grid-template-columns: 1fr 1fr; } }
.study-card--compact .study-card__body { padding: var(--space-3) var(--space-4) var(--space-4); }
.study-card--compact .study-card__title { font-size: 1.125rem; }
.study-card--compact .study-card__result { font-size: 1.0625rem; margin-top: var(--space-2); }
.study-card--compact .study-card__meta { display: flex; flex-wrap: wrap; gap: .25rem .75rem; margin-top: var(--space-2); font-size: 0.9375rem; color: var(--ink-faint); }
.study-grid .study-card + .study-card { margin-top: 0; }

/* ---------- 13. Compact study rows ---------- */
.study-rows { list-style: none; padding: 0 !important; margin: 0; border-top: 2px solid var(--ink); font-family: var(--font-sans); }
.study-rows > li { margin: 0 !important; padding: var(--space-3) 0; border-bottom: 1px solid var(--rule); display: grid; gap: var(--space-2); }
.study-row__name { font-weight: 700; font-size: 1.0625rem; line-height: 1.35; }
.study-row__name a { color: var(--ink); }
.study-row__name small { display: block; font-weight: 400; font-size: 0.9375rem; color: var(--ink-faint); margin-top: .1rem; }
.study-row__meta { display: flex; flex-wrap: wrap; align-items: center; gap: var(--space-2) var(--space-3); }
@media (min-width: 48em) {
  .study-rows > li { grid-template-columns: minmax(0, 1fr) auto; align-items: center; column-gap: var(--space-5); }
  .study-row__meta { justify-content: flex-end; }
}

/* ---------- 14. Tables ---------- */
.table-wrap {
  overflow-x: auto; -webkit-overflow-scrolling: touch;
  border: 1px solid var(--rule-strong); border-radius: var(--radius);
  background:
    linear-gradient(to right, var(--paper-raised) 30%, transparent) left / 2rem 100% no-repeat local,
    linear-gradient(to left, var(--paper-raised) 30%, transparent) right / 2rem 100% no-repeat local,
    radial-gradient(farthest-side at 0 50%, rgba(0,0,0,.18), transparent) left / .75rem 100% no-repeat scroll,
    radial-gradient(farthest-side at 100% 50%, rgba(0,0,0,.18), transparent) right / .75rem 100% no-repeat scroll,
    var(--paper-raised);
}
.table-wrap:focus-visible { outline-offset: 3px; }
.data-table { width: 100%; min-width: 36rem; border-collapse: collapse; font: 400 1rem/1.45 var(--font-sans); }
.data-table caption {
  caption-side: top; text-align: left; padding: var(--space-3) var(--space-4);
  font: 700 1.0625rem/1.35 var(--font-sans); border-bottom: 1px solid var(--rule-strong);
}
.data-table caption span { display: block; font-weight: 400; font-size: 0.9375rem; color: var(--ink-faint); margin-top: .15rem; }
.data-table th, .data-table td { padding: var(--space-3) var(--space-4); text-align: left; vertical-align: top; border-bottom: 1px solid var(--rule); }
.data-table thead th { background: var(--paper-sunk); font-size: 0.875rem; letter-spacing: .06em; text-transform: uppercase; color: var(--ink-soft); }
.data-table tbody th { font-weight: 700; }
.data-table tbody th small { display: block; font-weight: 400; color: var(--ink-faint); }
.data-table tbody tr:last-child > * { border-bottom: 0; }
.data-table .num { text-align: right; font-variant-numeric: tabular-nums; }
.table-note { font: 400 var(--fs-small)/1.5 var(--font-sans); color: var(--ink-faint); margin-top: var(--space-2) !important; }

/* ---------- 15. Checklist ---------- */
.checklist {
  background: var(--paper-raised); border: 1px solid var(--rule-strong); border-radius: var(--radius);
  padding: var(--space-4); font-family: var(--font-sans);
}
.checklist__head { display: flex; flex-wrap: wrap; align-items: baseline; justify-content: space-between; gap: var(--space-2) var(--space-4); border-bottom: 2px solid var(--ink); padding-bottom: var(--space-2); }
.checklist__title { font: 700 1.25rem/1.25 var(--font-sans); margin: 0; }
.checklist__print { font: 600 1rem/1 var(--font-sans); }
.checklist fieldset { border: 0; margin: var(--space-4) 0 0; padding: 0; min-width: 0; }
.checklist legend { font: 700 var(--fs-label)/1.3 var(--font-sans); letter-spacing: .08em; text-transform: uppercase; color: var(--ink-faint); padding: 0; margin-bottom: var(--space-1); }
.check {
  display: grid; grid-template-columns: 1.75rem 1fr; gap: var(--space-3); align-items: start;
  padding: var(--space-3) 0; border-bottom: 1px dotted var(--rule-strong); cursor: pointer;
  font-size: 1.0625rem; line-height: 1.45;
}
.check input {
  appearance: none; -webkit-appearance: none; margin: 0.05rem 0 0;
  width: 1.6rem; height: 1.6rem; border: 2px solid var(--ink-soft); border-radius: 1px;
  background: var(--paper-raised); cursor: pointer; display: grid; place-content: center;
}
.check input::before {
  content: ""; width: 0.95rem; height: 0.95rem; background: var(--ink);
  -webkit-mask: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16' fill='none' stroke='black' stroke-width='2.6' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M2.5 8.5l3.5 3.5L13.5 4'/%3E%3C/svg%3E") center/contain no-repeat;
  mask: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16' fill='none' stroke='black' stroke-width='2.6' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M2.5 8.5l3.5 3.5L13.5 4'/%3E%3C/svg%3E") center/contain no-repeat;
  transform: scale(0);
}
.check input:checked::before { transform: scale(1); }
.check input:checked + span { color: var(--ink-faint); text-decoration: line-through; text-decoration-thickness: 1px; }
.check small { display: block; color: var(--ink-faint); font-size: 0.9375rem; margin-top: .15rem; }
.check input:checked + span small { text-decoration: none; }

/* ---------- 16. Callouts ---------- */
.callout {
  border: 1px solid var(--rule); border-top: 3px solid var(--info-rule);
  background: var(--info-bg);
  padding: var(--space-4);
  border-radius: 0 0 var(--radius) var(--radius);
}
.callout__label {
  display: flex; align-items: center; gap: 0.45rem;
  font: 700 var(--fs-label)/1.3 var(--font-sans); letter-spacing: .08em; text-transform: uppercase;
  color: var(--ink-soft); margin-bottom: var(--space-2);
}
.callout__label svg { width: 1.15rem; height: 1.15rem; }
.callout > * + * { margin-top: var(--space-3); }
.callout p, .callout li { font-size: 1.0625rem; line-height: 1.55; }
.callout ul { padding-left: 1.2em; }
.callout--caution { background: var(--caution-bg); border-top: 5px solid var(--caution-rule); }
.callout--caution .callout__label { color: var(--ink); }

/* Claim check: myth vs evidence */
.claim { border: 1px solid var(--rule-strong); border-radius: var(--radius); background: var(--paper-raised); font-family: var(--font-sans); }
.claim__head { display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: var(--space-2); padding: var(--space-3) var(--space-4); border-bottom: 1px solid var(--rule); }
.claim__head .label { color: var(--ink-soft); }
.claim__cols { display: grid; grid-template-columns: 1fr; }
.claim__said, .claim__shows { padding: var(--space-4); }
.claim__said { background: var(--claim-bg); }
.claim__said blockquote {
  font: italic 400 1.1875rem/1.45 var(--font-serif); margin: var(--space-2) 0 0;
}
.claim__said cite { display: block; font: 400 0.9375rem/1.4 var(--font-sans); color: var(--ink-faint); font-style: normal; margin-top: var(--space-2); }
.claim__shows p:not(.label) { font-size: 1.0625rem; line-height: 1.55; margin-top: var(--space-2); }
@media (min-width: 48em) {
  .claim__cols { grid-template-columns: 1fr 1.25fr; }
}

/* What families on forums say */
.forum {
  background: var(--forum-bg); border: 1px solid var(--rule); border-radius: var(--radius);
  padding: var(--space-4) var(--space-4) var(--space-4) var(--space-4);
}
.forum blockquote { position: relative; margin: var(--space-2) 0 0; padding-left: 2.2rem; font: 400 1.1875rem/1.5 var(--font-serif); }
.forum blockquote::before {
  content: "\201C"; position: absolute; left: 0; top: -0.35rem;
  font: 600 3.2rem/1 var(--font-serif); color: var(--petal);
}
.forum blockquote + blockquote { margin-top: var(--space-4); padding-top: var(--space-4); border-top: 1px solid var(--rule); }
.forum blockquote + blockquote::before { top: calc(var(--space-4) - 0.35rem); }
.forum__source { font: 400 1rem/1.45 var(--font-sans); color: var(--ink-faint); margin-top: var(--space-4) !important; padding-top: var(--space-3); border-top: 1px dashed var(--rule-strong); }

/* ---------- 17. Stages (timeline) ---------- */
.stages { list-style: none; padding: 0 !important; margin: 0; position: relative; }
.stages > li { position: relative; padding: 0 0 var(--space-5) 2.75rem; margin: 0 !important; }
.stages > li::before { /* the spine */
  content: ""; position: absolute; left: 0.8rem; top: 1.9rem; bottom: 0; width: 2px; background: var(--rule-strong);
}
.stages > li:last-child::before { display: none; }
.stages__marker {
  position: absolute; left: 0; top: 0.1rem; width: 1.75rem; height: 1.75rem; border-radius: 50%;
  display: grid; place-content: center;
  border: 2px solid var(--ink); background: var(--paper);
  font: 700 0.875rem/1 var(--font-sans); color: var(--ink);
}
.stages > li.is-shaded .stages__marker { background: var(--ink); color: var(--paper); }
.stages__name { font: 700 1.1875rem/1.3 var(--font-sans); margin: 0; }
.stages__dur { font: 600 0.9375rem/1.4 var(--font-sans); color: var(--ink-faint); margin-top: .1rem !important; }
.stages__body { margin-top: var(--space-2) !important; }
.stages__body p { font-size: 1.0625rem; line-height: 1.55; }
.stages__body dl { display: grid; gap: var(--space-2); margin-top: var(--space-2); font-size: 1.0625rem; }
.stages__body dt { font: 700 0.8125rem/1.3 var(--font-sans); letter-spacing: .07em; text-transform: uppercase; color: var(--ink-faint); }
.stages__body dd { margin: 0; line-height: 1.5; }

/* ---------- 18. People (expert cards) ---------- */
.people { display: grid; gap: var(--space-4); grid-template-columns: 1fr; }
@media (min-width: 56em) { .people { grid-template-columns: 1fr 1fr; } }
.person {
  background: var(--paper-raised); border: 1px solid var(--rule-strong); border-radius: var(--radius);
  font-family: var(--font-sans); font-size: 1.0625rem; line-height: 1.5;
  display: flex; flex-direction: column;
}
.person__head { display: grid; grid-template-columns: 3.5rem 1fr; gap: var(--space-3); padding: var(--space-4); align-items: start; }
.person__cameo {
  width: 3.5rem; height: 3.5rem; border-radius: 50%;
  border: 1.5px solid var(--ink-soft); outline: 1px solid var(--rule); outline-offset: 3px;
  display: grid; place-content: center; overflow: hidden;
  font: 600 1.2rem/1 var(--font-serif); color: var(--plate-ink); background: var(--plate);
}
.person__cameo img { width: 100%; height: 100%; object-fit: cover; filter: grayscale(1); }
.person__name { font: 700 1.25rem/1.25 var(--font-sans); margin: 0; }
.person__role { color: var(--ink-soft); font-size: 1rem; margin-top: .15rem; }
.stance {
  display: inline-block; margin-top: var(--space-2);
  font: 700 0.875rem/1.3 var(--font-sans); letter-spacing: .06em; text-transform: uppercase;
  padding: 0.2rem 0.5rem; border-radius: var(--radius); color: var(--ink);
  border: 1.5px solid var(--ink-soft);
}
.stance--mainstream { border-style: solid; }
.stance--integrative { border-style: dashed; }
.stance--skeptic { border-style: double; border-width: 4px; padding: 0.1rem 0.45rem; }
.person__body { padding: 0 var(--space-4) var(--space-4); display: grid; gap: var(--space-3); }
.person__body p { margin: 0; }
.person__body h4 { font: 700 0.8125rem/1.3 var(--font-sans); letter-spacing: .07em; text-transform: uppercase; color: var(--ink-faint); margin: 0 0 .2rem; }
.person__body ul { margin: 0; padding-left: 1.1em; }
.person__body li + li { margin-top: .25rem; }
.person__foot { margin-top: auto; padding: var(--space-3) var(--space-4); background: var(--paper-sunk); border-top: 1px solid var(--rule); font-size: 1rem; }
.person__foot b { color: var(--ink); }
.person__foot.is-conflict b { color: var(--m-seller); }

/* ---------- 19. Helpline block ---------- */
.helpline {
  background: var(--accent-strong); color: var(--on-accent);
  border-radius: var(--radius); padding: var(--space-5) var(--space-4);
  font-family: var(--font-sans);
}
.helpline a { color: var(--on-accent); }
.helpline__title { font: 600 1.5rem/1.2 var(--font-serif); color: var(--on-accent); margin: 0; }
.helpline__intro { font-size: 1.0625rem; margin-top: var(--space-2); opacity: .95; }
.helpline__list { list-style: none; padding: 0 !important; margin: var(--space-4) 0 0; display: grid; gap: 0; }
.helpline__list li { padding: var(--space-3) 0; border-top: 1px solid color-mix(in srgb, var(--on-accent) 30%, transparent); margin: 0 !important; }
.helpline__org { font-weight: 600; font-size: 1.0625rem; }
.helpline__num {
  display: inline-block; margin-top: .15rem;
  font: 700 1.6rem/1.2 var(--font-sans); font-variant-numeric: tabular-nums; letter-spacing: 0.01em;
  user-select: all; -webkit-user-select: all; text-decoration: none;
}
.helpline__num:hover { text-decoration: underline; }
.helpline__when { display: block; font-size: 0.9375rem; opacity: .9; }
@media (min-width: 48em) { .helpline { padding: var(--space-5) var(--space-6); } }

/* ---------- 20. Image plates ---------- */
.plate { margin: 0; }
.plate__frame {
  background: var(--plate); color: var(--plate-ink);
  border: 1px solid var(--plate-ink); outline: 1px solid var(--rule-strong); outline-offset: 4px;
  margin: 5px; padding: var(--space-4);
  display: grid; place-items: center;
}
.plate__frame img { display: block; width: 100%; max-width: 26rem; height: auto; mix-blend-mode: multiply; }
.plate--mono .plate__frame img { filter: grayscale(1) contrast(1.05); }
.plate__fallback { width: 100%; max-width: 22rem; color: var(--plate-ink); }
.plate__fallback svg { display: block; width: 100%; height: auto; }
.plate figcaption {
  margin-top: var(--space-3); font: 400 1rem/1.5 var(--font-sans); color: var(--ink-soft);
  padding-top: var(--space-2); border-top: 1px solid var(--rule);
}
.plate__no { font-weight: 700; color: var(--ink); margin-right: .35rem; letter-spacing: .02em; }
.plate__credit { display: block; margin-top: .25rem; font-size: 0.9375rem; color: var(--ink-faint); }
.pd-badge {
  display: inline-block; font: 700 0.75rem/1.2 var(--font-sans); letter-spacing: .08em; text-transform: uppercase;
  border: 1px solid currentColor; padding: .1rem .35rem; border-radius: var(--radius); margin-right: .35rem; vertical-align: 1px;
}
@media (min-width: 48em) {
  .plate--side { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); gap: var(--space-5); align-items: end; }
  .plate--side figcaption { border-top: 0; border-left: 1px solid var(--rule); padding: 0 0 0 var(--space-4); margin: 0; }
}

/* Decorative drawn motifs (image-free fallback) */
.motif { color: var(--ink-faint); display: block; }
.motif-rule { display: flex; align-items: center; gap: var(--space-3); color: var(--ink-faint); margin: var(--space-7) 0 !important; max-width: var(--measure); }
.motif-rule::before, .motif-rule::after { content: ""; flex: 1; border-top: 1px solid var(--rule-strong); }
.motif-rule svg { width: 1.75rem; height: 1.75rem; }

/* ---------- 21. Glossary terms + definition list ---------- */
.term {
  color: inherit; text-decoration: underline dotted var(--accent); text-decoration-thickness: 2px; text-underline-offset: .22em;
  cursor: help; background: none; border: 0; padding: 0; font: inherit;
}
.term:visited { color: inherit; }
.term:hover { color: var(--accent); }
.term[aria-expanded="true"] { background: var(--accent-wash); }
.toggletip {
  display: block; margin: var(--space-2) 0; padding: var(--space-3) var(--space-4);
  background: var(--paper-raised); border: 1px solid var(--rule-strong); border-left: 3px solid var(--accent);
  font: 400 1rem/1.5 var(--font-sans); color: var(--ink); box-shadow: var(--shadow-overlay);
}
.toggletip b { font-weight: 700; }
.glossary { display: grid; gap: 0; border-top: 1px solid var(--rule-strong); }
.glossary > div { padding: var(--space-3) 0; border-bottom: 1px solid var(--rule); scroll-margin-top: var(--space-4); }
.glossary > div:target { background: var(--accent-wash); padding-left: var(--space-3); }
.glossary dt { font: 700 1.0625rem/1.35 var(--font-sans); }
.glossary dd { margin: .2rem 0 0; font-size: 1.0625rem; line-height: 1.55; color: var(--ink-soft); }
@media (min-width: 48em) {
  .glossary > div { display: grid; grid-template-columns: 11rem 1fr; gap: var(--space-4); }
  .glossary dd { margin: 0; }
}

/* ---------- 22. Study database: filter bar ---------- */
.filter-bar {
  display: grid; gap: var(--space-3); grid-template-columns: 1fr;
  padding: var(--space-4); margin-bottom: var(--space-4);
  background: var(--paper-sunk); border: 1px solid var(--rule); border-radius: var(--radius);
  font-family: var(--font-sans);
}
.field { display: grid; gap: .3rem; min-width: 0; }
.field label { font: 700 0.9375rem/1.3 var(--font-sans); color: var(--ink); }
.field input, .field select {
  width: 100%; min-height: var(--tap);
  font: 400 1.0625rem/1.3 var(--font-sans); color: var(--ink);
  background: var(--paper-raised); border: 1.5px solid var(--rule-strong); border-radius: var(--radius);
  padding: 0.5rem 0.65rem;
}
.field select { appearance: none; -webkit-appearance: none; padding-right: 2.2rem;
  background-image: linear-gradient(45deg, transparent 50%, var(--ink) 50%), linear-gradient(135deg, var(--ink) 50%, transparent 50%);
  background-position: calc(100% - 1.1rem) 55%, calc(100% - 0.75rem) 55%; background-size: 0.35rem 0.35rem; background-repeat: no-repeat; }
.field input::placeholder { color: var(--ink-faint); opacity: 1; }
.field--search { grid-column: 1 / -1; }
.filter-bar__actions { display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: var(--space-2) var(--space-4); grid-column: 1 / -1; }
.filter-count { font: 600 1rem/1.4 var(--font-sans); color: var(--ink-soft); margin: 0; }
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: .4rem;
  min-height: var(--tap); padding: 0 1rem;
  font: 700 1rem/1 var(--font-sans); color: var(--ink);
  background: var(--paper-raised); border: 1.5px solid var(--rule-strong); border-radius: var(--radius); cursor: pointer;
}
.btn:hover { border-color: var(--ink); }
.btn--primary { background: var(--accent-strong); color: var(--on-accent); border-color: var(--accent-strong); }
@media (min-width: 40em) { .filter-bar { grid-template-columns: repeat(3, minmax(0, 1fr)); } }
.no-results { padding: var(--space-5) var(--space-4); border: 1px dashed var(--rule-strong); text-align: left; font-family: var(--font-sans); color: var(--ink-soft); }

/* ---------- 23. Pager ---------- */
.pager { margin-top: var(--space-8); border-top: 3px double var(--rule-strong); padding-top: var(--space-4); font-family: var(--font-sans); }
.pager ul { list-style: none; padding: 0; margin: 0; display: grid; gap: var(--space-3); grid-template-columns: 1fr; }
@media (min-width: 40em) { .pager ul { grid-template-columns: 1fr 1fr; } }
.pager a {
  display: block; padding: var(--space-3) var(--space-4); min-height: var(--tap);
  border: 1px solid var(--rule-strong); border-radius: var(--radius);
  background: var(--paper-raised); text-decoration: none; color: var(--ink);
}
.pager a:visited { color: var(--ink); }
.pager a:hover { border-color: var(--accent); background: var(--accent-wash); }
.pager__dir { display: block; font: 700 var(--fs-label)/1.3 var(--font-sans); letter-spacing: .08em; text-transform: uppercase; color: var(--ink-faint); }
.pager__title { display: block; font: 700 1.125rem/1.3 var(--font-sans); color: var(--accent); margin-top: .2rem; text-decoration: underline; text-underline-offset: .18em; }
.pager__next { text-align: right; }
@media (min-width: 40em) { .pager li.pager__next-item { grid-column: 2; } }

/* ---------- 24. Footer + disclaimer ---------- */
.site-footer { border-top: 1px solid var(--rule-strong); background: var(--paper-sunk); font-family: var(--font-sans); }
.site-footer__inner { max-width: 84rem; margin: 0 auto; padding: var(--space-6) var(--gutter) var(--space-7); display: grid; gap: var(--space-5); }
.disclaimer { max-width: 44rem; font-size: 1rem; line-height: 1.6; color: var(--ink-soft); }
.disclaimer strong { color: var(--ink); }
.disclaimer p + p { margin-top: var(--space-3); }
.footer-links { list-style: none; padding: 0; margin: 0; display: flex; flex-wrap: wrap; gap: var(--space-2) var(--space-5); font-size: 1rem; }
.footer-links a { display: inline-flex; min-height: var(--tap); align-items: center; }
.footer-mark { display: flex; align-items: center; gap: .6rem; color: var(--ink-faint); font-size: 0.9375rem; }
.footer-mark svg { width: 1.5rem; height: 1.5rem; }

/* ---------- 25. Back to top ---------- */
.back-to-top {
  position: fixed; right: var(--gutter); bottom: var(--gutter); z-index: 40;
  display: inline-flex; align-items: center; gap: .35rem;
  min-height: var(--tap); padding: 0 .9rem;
  background: var(--paper-raised); color: var(--ink); border: 1.5px solid var(--rule-strong); border-radius: var(--radius);
  font: 700 0.9375rem/1 var(--font-sans); text-decoration: none; box-shadow: var(--shadow-overlay);
  opacity: 0; visibility: hidden; transform: translateY(8px);
}
.back-to-top:visited { color: var(--ink); }
.back-to-top.is-visible { opacity: 1; visibility: visible; transform: none; }
.back-to-top svg { width: 1rem; height: 1rem; }
@media (prefers-reduced-motion: no-preference) {
  .back-to-top { transition: opacity 150ms ease, transform 150ms ease, visibility 150ms; }
  .pathway, .pager a, .btn, .btn-quiet, .site-nav a { transition: background-color 120ms ease, border-color 120ms ease; }
}

/* ---------- 26. Utilities ---------- */
.stack > * + * { margin-top: var(--space-4); }
.inline-list { display: flex; flex-wrap: wrap; gap: var(--space-2) var(--space-3); align-items: center; list-style: none; padding: 0 !important; }
.inline-list li { margin: 0 !important; }
.draft-banner {
  font: 600 1rem/1.45 var(--font-sans); background: var(--caution-bg); color: var(--ink);
  border: 1px dashed var(--caution-rule); padding: var(--space-3) var(--space-4); margin-bottom: var(--space-4);
}

/* ---------- 27. Reduced motion ---------- */
@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation: none !important; transition: none !important; scroll-behavior: auto !important; }
}

/* ---------- 28. Forced colors (Windows high contrast) ---------- */
@media (forced-colors: active) {
  .pill, .money, .stance, .strength i { forced-color-adjust: auto; border: 1px solid CanvasText; }
  .strength[data-strength] i { background: Canvas; }
  .strength[data-strength="1"] i:nth-child(-n+1), .strength[data-strength="2"] i:nth-child(-n+2),
  .strength[data-strength="3"] i:nth-child(-n+3), .strength[data-strength="4"] i:nth-child(-n+4),
  .strength[data-strength="5"] i:nth-child(-n+5) { background: CanvasText; }
  .pill::before { background: CanvasText; }
}

/* ---------- 29. Print ---------- */

/* ---------- Phone: stack wide tables into cards ---------- */
@media (max-width: 40rem) {
  .table-wrap:has(.is-stackable) { overflow: visible; border: 0; background: none; }
  .data-table.is-stackable { min-width: 0; }
  .data-table.is-stackable thead { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); }
  .data-table.is-stackable, .data-table.is-stackable tbody, .data-table.is-stackable tr,
  .data-table.is-stackable th, .data-table.is-stackable td { display: block; width: 100%; }
  .data-table.is-stackable tr { border: 1px solid var(--rule-strong); border-radius: var(--radius); background: var(--paper-raised); margin-bottom: var(--space-3); }
  .data-table.is-stackable tbody th { font-size: 1.0625rem; border-bottom: 1px solid var(--rule); }
  .data-table.is-stackable td { border-bottom: 0; padding-top: var(--space-2); padding-bottom: var(--space-2); }
  .data-table.is-stackable td[data-label]::before { content: attr(data-label); display: block; font: 600 .75rem/1.3 var(--font-sans); letter-spacing: .06em; text-transform: uppercase; color: var(--ink-faint); margin-bottom: .15rem; }
  .data-table.is-stackable caption { display: block; padding-left: 0; padding-right: 0; }
}

@media print {
  :root, :root[data-theme="dark"] {
    --paper: #fff; --paper-raised: #fff; --paper-sunk: #fff; --plate: #fff;
    --ink: #000; --ink-soft: #222; --ink-faint: #444; --rule: #999; --rule-strong: #555; --accent: #000; --accent-strong: #000;
    --on-accent: #000; --info-bg: #fff; --caution-bg: #fff; --claim-bg: #fff; --forum-bg: #fff; --accent-wash: #fff;
  }
  @page { margin: 16mm 14mm; }
  html, body { background: #fff !important; color: #000; font-size: 11.5pt; }
  .site-header .header-tools, .menu-toggle, .theme-toggle, .site-nav, .toc, .pager, .back-to-top,
  .filter-bar, .skip-link, .checklist__print, .page-hero__motif, .header-link { display: none !important; }
  .layout, .page { display: block !important; max-width: none; padding: 0; }
  .prose > * { max-width: none; }
  .prose h2 { break-after: avoid; margin-top: 1.5em; }
  .study-card, .person, .callout, .claim, .forum, .helpline, .plate, .stages > li, .check, .takeaways, tr { break-inside: avoid; }
  .helpline { border: 2px solid #000; }
  .pathway--primary { background: #fff; color: #000; }
  .pathway--primary * { color: #000 !important; }
  .prose a[href^="http"]::after { content: " (" attr(href) ")"; font-size: 0.85em; color: #333; overflow-wrap: anywhere; }
  .table-wrap { overflow: visible; border: 1px solid #000; background: none; }
  .data-table { min-width: 0; }
  .check input { border-color: #000; }
  .plate__frame img { mix-blend-mode: normal; }
  .site-footer { background: #fff; border-top: 1px solid #000; }
}

/* ---- WordPress adjustments ---- */